Breast milk is the best food for babies and has an effect on growth, brain development, and creating a bond between mother and baby. The baby receives immunity, making the baby in a good mood and ready to learn. The most important thing for mothers
Because some vegetables contain a high amount of protein, they can be eat in place of meat. They are suitable for people who want to build muscle and people who are plant based protein or vegetarian or vegan. The amount of protein the body needs
Avocado is also high in fiber, which helps with digestion and excretion. It also contains antioxidants that help protect cells from damage and reduce the risk of chronic diseases such as cancer and heart disease. Regular consumption of avocado also helps you feel full longer, reduces
Celiac disease can occur at any age, but it is more common in children than adults. If children have symptoms and do not receive timely treatment, it will affect their growth and cause them to be stunted. Changing their eating habits by avoiding foods made from flour
During pregnancy is a time when many mothers are both happy and worried at the same time. And of course, it will be follow by various conditions that must be prepar to handle well. Especially during morning sickness, which often makes mothers easily experience acid reflux. Acid reflux is