Because some vegetables contain a high amount of protein, they can be eat in place of meat. They are suitable for people who want to build muscle and people who are plant based protein or vegetarian or vegan. The amount of protein the body needs
Snoring is cause by a narrowing of the upper airway. While you,re fast asleep, the muscles in your mouth and upper throat relax and sag, blocking the airway. This prevents air from passing through to your windpipe and lungs. When the upper airway is block
Avocado is also high in fiber, which helps with digestion and excretion. It also contains antioxidants that help protect cells from damage and reduce the risk of chronic diseases such as cancer and heart disease. Regular consumption of avocado also helps you feel full longer, reduces
During pregnancy is a time when many mothers are both happy and worried at the same time. And of course, it will be follow by various conditions that must be prepar to handle well. Especially during morning sickness, which often makes mothers easily experience acid reflux. Acid reflux is
“Bamboo shoots” are often on the list of foods that adults do not recommend for their children to eat, including themselves. This is because they believe that bamboo shoots are dangerous, are taboo foods, and cause dangerous diseases. If there are wounds, they will make
Choosing to eat nutritious foods helps keep the body strong and able to avoid various diseases. Even certain types of drinks can help prevent disease as well. Especially the 9 types of health drinks that we have shared with the ladies. I have been drinking it to prevent various
Did you know that some nutrients If you pair and eat together It will provide more nutritional value that is better for the body than eating just one type of nutrient. In addition, the nutrients are matched correctly. It also helps the body to absorb nutrients well. It also helps