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Cold pressed drinks vs fresh fruit

Health trends keep coming up, to the point where we can’t keep up. But since they’re good and beneficial, we want to try them so that we feel like we’re taking full care of our health. The Healthy trend is very popular these days, especially cold-pressed juice,

The Atkins Diet you should know!!

The Atkins Diet is a low-carbohydrate diet that is believed to help with both short-term and long-term weight loss. Even if you eat a normal amount of protein and fat, as long as you avoid eating foods high in carbohydrates, your weight problem may be

Components of Emotional Intelligence (EQ)

EQ (Emotional quotient) or emotional intelligence is the ability to perceive, control and manage one’s own emotions intelligently and appropriately to the situation, have a stable mind, be optimistic, have good behavior and social manners. Emotional intelligence leads to being an emotionally mature person, have empathy for others and

Disadvantages of snoring

Snoring is cause by a narrowing of the upper airway. While you,re fast asleep, the muscles in your mouth and upper throat relax and sag, blocking the airway. This prevents air from passing through to your windpipe and lungs. When the upper airway is block