Health trends keep coming up, to the point where we can’t keep up. But since they’re good and beneficial, we want to try them so that we feel like we’re taking full care of our health. The Healthy trend is very popular these days, especially cold-pressed juice,
A fracture is a condition in which a bone breaks or breaks from excessive pressure or impact. Causing the bone structure to be unable to withstand the weight or pressure, causing the bone to break or snap. Fractures can occur in both large and small
The Atkins Diet is a low-carbohydrate diet that is believed to help with both short-term and long-term weight loss. Even if you eat a normal amount of protein and fat, as long as you avoid eating foods high in carbohydrates, your weight problem may be
Music therapy is uses music or songs to help heal the mind, increase emotional relaxation, and has many other benefits that result in better mental healing, such as increasing levels of happiness hormones, relieving anxiety, and helping to lift the spirits very well. The benefits
CIt is undeniable that collagen is something that many people know about and have used for skin care for a long time. And collagen is one of the most abundant proteins in the body. It is a component of the skin structure, bones, muscles, tendons,
EQ (Emotional quotient) or emotional intelligence is the ability to perceive, control and manage one’s own emotions intelligently and appropriately to the situation, have a stable mind, be optimistic, have good behavior and social manners. Emotional intelligence leads to being an emotionally mature person, have empathy for others and
Breast milk is the best food for babies and has an effect on growth, brain development, and creating a bond between mother and baby. The baby receives immunity, making the baby in a good mood and ready to learn. The most important thing for mothers
Because some vegetables contain a high amount of protein, they can be eat in place of meat. They are suitable for people who want to build muscle and people who are plant based protein or vegetarian or vegan. The amount of protein the body needs
Snoring is cause by a narrowing of the upper airway. While you,re fast asleep, the muscles in your mouth and upper throat relax and sag, blocking the airway. This prevents air from passing through to your windpipe and lungs. When the upper airway is block
Avocado is also high in fiber, which helps with digestion and excretion. It also contains antioxidants that help protect cells from damage and reduce the risk of chronic diseases such as cancer and heart disease. Regular consumption of avocado also helps you feel full longer, reduces