Snoring is cause by a narrowing of the upper airway. While you,re fast asleep, the muscles in your mouth and upper throat relax and sag, blocking the airway. This prevents air from passing through to your windpipe and lungs. When the upper airway is block
Don’t be surprised that you are experiencing the problem of sagging breasts because every woman has experienced this problem at some point. It may be due to health problems or it is normal from getting older because our bodies change a lot, causing sagging breasts. But there
Ginger is a versatile and widely used spice that is well known for its distinctive flavor and numerous health benefits. However, not all ginger is created equal. Within the ginger family, there are two main varieties: young and old ginger. Each variety has its own
The human body doesn’t age steadily throughout adulthood — it actually accelerates dramatically between the ages of 44 and 60, according to a new study. The new research, published Aug. 14 in the journal Nature Aging , measured more than 11,000 molecules in adults over
Walking and running are easy exercises that can be done almost anywhere. However, many people may wonder whether walking or running is better for burning calories, losing weight , and being good for health. Today, we would like to recommend that women who are wondering about this matter look
Vietnamese doctor shares case of patient with cerebrovascular disease, hemiplegia after “massage” to relieve neck and shoulder pain, reminds of 3 things to remember to prevent serious harm Dr. Nguyen Duc Minh, Head of the Department of Rehabilitation (Duc Giang General Hospital), said that neck
Bone pain, knee pain, inability to jump, difficulty bending, don’t think that these are just symptoms of old age. Because in reality, even though young people like us have strong bone mass and can turn easily, if we still have behaviors that continually destroy bone
“Eggs” are often the first menu for those who want to control their weight. But if you eat only boiled eggs or egg dishes throughout the period of controlling your weight, life would be boring. So we pair egg dishes with other types of food that
Did you know that desserts can also reveal your personality? We promise you will be surprised with the results! Today’s quiz has 3 desserts for you to choose from: cake, ice cream, and cookies. Choose your favorite dessert to reveal your personality and remember, these
No one wants to have diabetes right? But sweet foods in our country are so tempting that we can eat them all the time without getting bored. Bread, shaved ice, tea, coffee, smoothies, honey toast, bingsu, including Thai desserts that are delicious but contain a lot