Nowadays, Thai people are more likely to have allergies. Whether they are allergic to the air or to various pollutants such as dust, smoke, etc. Allergies are common diseases from childhood to the elderly. In young children, allergic symptoms such as cow’s milk allergy or skin
The birth control method that we are most familiar with, and one of the most effective methods of preventing pregnancy, is probably “condoms” because in addition to having few side effects, being convenient to use, and having a wide variety to choose from, and being easily purchased
Coffee is a popular drink that many people drink in the morning. Because drinking coffee will make us relieved from sleepiness and wake up ready to go to work. But did you know that drinking coffee on an empty stomach can cause incredible abnormalities in your body? Because
Caffeine is found in common beverages , including soft drinks, tea, coffee, and many types of energy drinks. Caffeine is beneficial in stimulating the nervous system to be alert. But getting too much caffeine It can cause damage to the body as well. Today let’s take a
When going to the doctor, the first thing we have to do is measure our weight, height, and blood pressure. Measuring blood pressure is one of the most important pieces of information that doctors will use to evaluate a patient’s condition. Diagnosis and monitoring the
High blood pressure It is a popular disease among the elderly. That may start to have problems from the beginning of middle age. After working hard for more than half of my life The cause of high blood pressure cannot be clearly determined. But there are
Although we have always heard that we must exercise at least 30 minutes a day to increase fat burning in the body and help lose weight , now there is confirmed information that exercising 10 minutes at a time, 3 times a day, is enough. It has
Choosing to eat nutritious foods helps keep the body strong and able to avoid various diseases. Even certain types of drinks can help prevent disease as well. Especially the 9 types of health drinks that we have shared with the ladies. I have been drinking it to prevent various
Did you know that some nutrients If you pair and eat together It will provide more nutritional value that is better for the body than eating just one type of nutrient. In addition, the nutrients are matched correctly. It also helps the body to absorb nutrients well. It also helps
Age 30 but want to maintain the firmness of your skin like you were in your early 20s. You can do this by eating foods that play a role in fighting premature aging. Today, we have gathered together 10 types of foods that girls in their